An erectile dysfunction is a terrible medical state and you, as the rest of men, want to avoid that. Small and periodic problems with erection, don’t need to be called as an erectile dysfunction. Because from time to time, you can’t have an erection because of stress situations, fatigue or some other disorders you have.
If you have an erection problem for a long period of time maybe you should be worried about this and to assume that you have this dysfunction. In that case, you need to have a medical treatment of this disorder, where you will get rid of these symptoms and also remove a source of this dysfunction.
But, what should we do to prevent this? Except for avoiding stress situations in your life and taking care about what you eat, here is another interesting tip for you. The study from the University of Texas Health Science Center at Houston has proven the fact that drinking coffee can prevent erectile dysfunctions.
Coffee could reduce risk of erectile dysfunction
Coffee perks millions of Americans up each morning, and a new study finds it might help keep men’s sex lives percolating, too.
The study, from the University of Texas Health Science Center at Houston, found that men who consume more caffeine each day had a lower risk of erectile dysfunction. The exception? Men with diabetes — for them, extra caffeine didn’t lower their odds for impotence, the researchers said.
“Even though we saw a reduction in the prevalence of erectile dysfunction with men who were obese, overweight and hypertensive, that was not true of men with diabetes. Diabetes is one of the strongest risk factors for erectile dysfunction, so this was not surprising,” lead author Dr. David Lopez, assistant professor at UTHealth School of Public Health, said in a university news release. Read the full article here.
So, dear men if you want to be healthy, just drink coffee. As you saw in the previous article, coffee has many health benefits especially if you drink it in normal amounts. Except for coffie, it would be good to eat something healthy which will refresh and clean your body. Honor Whiteman from The Medical News Today has written an article about how eating more fruits can reduce the risk of erectile dysfunction.
Men, take note: eat more fruits to reduce risk of erectile dysfunction
Erectile dysfunction can be one of the most distressing conditions a man experiences. But a new study suggests eating more foods rich in flavonoids – such as blueberries, strawberries, blackberries and citrus fruits – could reduce the risk of erectile dysfunction for middle-aged men by more than a fifth.
Lead researcher Prof. Aedin Cassidy, from the UK’s University of East Anglia (UEA), and colleagues from the Harvard T.H. Chan School of Public Health in Boston, MA, publish their findings in The American Journal of Clinical Nutrition. Read the full article here.
Take a few minutes and watch the video above to find out more ways of preventing an erectile dysfunction. If you are reading this article and you already have this problem, we are suggesting you visit bellingham male doctor specialist medicine in order to find out next steps in your healing process. Also, you will get the first consultation for free! Click the link above for more information about this.